Finger Foods

Parenting Tips

By nine months of age, your baby can grasp food and get it to his mouth. He will be more successful feeding himself if you serve the right foods in the right sizes.

Serve finger foods as part of the main meal. For example, you may need to spoon feed cereal and peaches, but your baby can manage to feed himself small pieces of cracker.

Let your baby discover the tastes and textures of finger foods. Watch your baby carefully as you give him very small pieces of the following finger foods:

• Toasted bread crusts
• Crackers
• Zwieback toast
• Cheese cubes
• Cooked pasta
• Slices of ripe peach or pear
• Rice

Cooked vegetables also make great finger foods. Offer small amounts of cooked squash, sweet potato, white potato, beans and carrots. Avoid raw vegetables now. Your baby doesn't have enough teeth to chew hard food.

These tips were reproduced from the U.S. Department of Education.

View more Infant Parenting Tips.