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Nutrition @

Fruit and Yogurt Smoothie Recipe
A fruit and yogurt smoothie is a quick, easy, and healthy way to get more fruit and calcium into your child's diet

Kid Friendly English Muffin Pizza
An english muffin pizza can be a quick and easy recipe to make that your kids will love.

Kid Friendly Recipes
Recipes and resources for parents and kids interested in food and cooking.

Family Food Fun
Fun food sites for the family to learn and experience cooking, including making lunchbox goodies and other fun recipes.

Family Baking
Tips for baking and making desserts with your kids.

Quick and Easy Breakfasts
Breakfast recipes for busy kids and parents.

Baking with Your Kids
Learn to try new recipes and baking techniques, which can be fun for the whole family once everyone is inducted into the adventures found in the kitchen.

Hamburger Recipes
Kids love hamburgers, so although these recipes aren't necessarily targeted at just kids, they will give you some ideas to keep your kids interested in eating burgers.

Low Fat Cooking Basics
If you want to lead a healthier, low fat lifestyle, find out how much fat is ok, what we really mean by low fat, and what we need to do to change the way we cook and eat.

Back to School Recipes Hints Tips
Learn about the best ways to safely store and tote those brown bag lunches, get recipes and ideas for make ahead breakfasts, and crockpot dinners that will be ready when you get home after a day of learning.

Vegetarian/Vegan Kids and Families
The resources provided in this section will help you raise healthy and strong vegetarian kids and families. From kid-friendly recipes and fun ways kids can help out in the kitchen to tips for feeding the most die-hard meat-eaters, you’ll find it here.

Chinese Family Cooking with Children
Resources for introducing children to Chinese cuisine. Fun links, child-friendly recipes, and more.

Teddy Pasta
Learn about this specialty pasta made by Dalla Costa that's obviously aimed at children: red, white and green teddy bears. Plus a recipe for Venetian Teddy Bears.

Sushi - Etiquette and Information
Are your kids ready for something different? How about introducing sushi?

Kid Friendly Halloween Sangria Recipe
While Sangria is really supposed to be about wine and brandy, here's a non-alcoholic version for the kiddies.

Tamales
Basic instructions for making tamales, a fun food for kids, plus recipes for fillings.