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Fruits
Fruits are low in calories and fat, high in fiber, and contain many vitamins and minerals that kids need and are an important part of your child's diet each day.
Fruits
Getting kids to eat more fruit and vegetables is a big goal for many parents. Learn why it is important for kids to eat fruit, how much fruit they need, and how to get your kids eating more fruits each day.
Fruit of the Month | CDC
Get your kids to eat more fruit by trying a new fruit each month, including one of these fruits of the month.
Health Benefits of Fruit
Review the health benefits of eating fruit from the United States Department of Agriculture and the MyPlate plan.
Eating Fruits and Vegetables
Review why eating fruits and vegetables are important and how you can get your kids to eat more of them.
