What are your Kids Eating?

A lot of people blame the current childhood obesity epidemic on what kids are eating. The fact that many kids aren't very active is likely a factor too. Still, you likely don't want your kids eating a lot of high calorie, high fat foods and junk food.

What are your kids eating?

A printable food diary can be a great way to keep track of the calories your kids are eating, especially if they are overweight, and to make sure that they are getting enough fruits, vegetables, vitamins, and minerals, etc., from all of the different food groups.

Related:
Junk Food
Childhood Obesity
Exercise and Fitness for Kids
Healthy Food
Nutrition Facts Quiz