Insomnia and Children

Like adults, children with insomnia either have trouble going to sleep, staying asleep, or are simply not well rested after what should be a normal amount of time sleeping.

Unfortunately, not getting a good night's sleep can affect your child's mood and behavior during the day, leading to school and discipline problems.

Learn about common causes and treatments of childhood insomnia.

Related: Sleep | Sleep Quiz | Sleep Apnea | Restless Legs Syndrome

_{Photo (c) Ana Blazic}